Best Mid-Autumn Festival Food in China

Best Mid-Autumn Festival Foods in China

Beyond Mooncakes: Delicious Festival Treats

The Chinese call the Mid-Autumn Festival the “Mooncake Festival.” Harvest celebrations and family reunions are celebrated. This joyful gathering includes a variety of traditional foods that delight the taste buds and make you grateful. Eight of the tasty delicacies are must-tries. Holiday mooncakes are filled with sweet bean or lotus seed paste.

They have exquisite peace and prosperity designs. Tangyuan—soft rice balls filled with delicious foods like black sesame or red bean paste—represent unity. Obsmanthus-flavored cakes are sweet and fragrant. Pomelos are tasty and symbolise abundance and pleasure. Duck and peanuts are also fantastic harvest fare. Delicious delicacies make you joyful and remind you of the Mid-Autumn Festival’s cultural significance and joy.

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Mid-Autumn Festival: A Celebration of Family, Full Moons, and Food

As the weather turns cool in the fall, the Mid-fall Festival comes around. This is a very traditional and happy celebration. This festival takes place on the 15th day of the 8th lunar month, which is usually in September or October. It’s a time to get together with family and friends, enjoy tasty mooncakes, and be amazed by the full moon.

The Mid-Autumn Festival is all about how important family is. It’s a time to get together with friends and family, tell stories, and make memories that will last a lifetime. Picture yourself sitting with your family under the soft light of the full moon, laughing as you enjoy delicious mooncakes. This event is a lovely way to remember to value the relationships we have with the people we care about.

List of 8 Best Mid-Autumn Festival Foods in China

Families get together and party during the Mid-Autumn Festival, which is also called the Mooncake Festival. The full moon makes the event even more special. A big part of the celebrations is the food, and many classic dishes are eaten at this time. Here are some of the best foods you can eat in China during the Mid-Autumn Festival:

Best Mid-Autumn Festival Food in China


Main Ingredients: Lotus seed paste, red bean paste, salted egg yolk

Served: During the Mid-Autumn Festival

Tradition: Symbol of prosperity

Mid-Autumn Festival celebrants love mooncakes. These dense, sweet snacks are filled with lotus seed paste, red bean paste, or salted egg yolk. They’re loved for taste and symbolism. Mooncakes sometimes include complex decorations or Chinese characters indicating luck and prosperity.

Family and friends share mooncakes during the holiday to show love and unity. Mooncakes are circular, symbolizing wholeness and reunion, reflecting the festival’s theme of harmony. These delicious pastries are shared under the full moon, strengthening friendships and creating happy memories.


Main Ingredients: Glutinous rice flour, various fillings

Served: In warm sweet soup

Symbolism: Family unity and harmony

Tangyuan are delicious Mid-Autumn Festival snacks. These glutinous rice flour sweet balls with sesame paste, peanut, or red bean flavours are wonderful in every bite. Tangyuan, served in warm, sweet soup, bring comfort and delight to gatherings, symbolising family unity and harmony.

These traditional delicacies are loved by young and old due to their chewy texture. Tangyuan always brings back memories and brings people together, whether as a dessert after a dinner or as a snack during holidays. So enjoy a bowl of tangyuan with loved ones and celebrate tradition and our ties.

Best Mid-Autumn Festival Food in China


Main Ingredients: Duck meat

Served: Roasted

Flavor: Rich and succulent

A rigorous roasting method gives duck, a Mid-Autumn Festival staple, crispy skin and luscious meat. For holiday occasions, its rich flavour matches the joyful atmosphere. Carefully prepared ducks are a centrepiece, attracting guests with their aroma and taste.

The delicious meat melts in the mouth and the crispy skin crackles with every bite, leaving a satisfying taste. It celebrates togetherness and indulgence during this unique time of year, whether served whole or in delicious slices. Tasteful bites generate memories and unite friends and family. Roasted duck gives warmth and flavour to the Mid-Autumn Festival, generating lasting memories.

Osmanthus Cake

Main Ingredients: Glutinous rice flour, osmanthus flowers

Served: With hot tea

Aroma: Delicate floral fragrance

Osmanthus cake is a Mid-Autumn Festival favourite. This chewy confection made from glutinous rice flour and sweet osmanthus blossoms has a delicate floral smell. Blending flour with fragrant osmanthus flowers creates a pleasant flavour.

The cake is steamed to perfection, releasing the aroma in every bite. Its simplicity makes it a popular choice for parties. Its mild flavors are enhanced by a warm cup of tea, producing a pleasant taste experience. Osman thus cake, whether eaten with loved ones under the moon or alone, represents tradition and festivity, bringing delight to those who enjoy its delicate flavors.


Main Ingredients: Crab

Preparation: Steamed, stir-fried, or in soup

Flavor: Sweet and succulent

Coastal Chinese look forward to eating crab during the Mid-Autumn Festival. Crab dishes—steamed, stir-fried, or stewed in soups—star at holiday feasts. With every taste, crab meat charms seafood lovers with its sweetness and succulentness. Coastal communities enjoy eating these delicious crustaceans with family and friends.

Enjoying crab throughout the holiday offers excitement and festivity, from cracking the shells to tasting the soft flesh. Not only is the taste important, but so is the pleasure of sharing laughing and making memories. Crab dishes have been part of Mid-Autumn Festival celebrations for millennia due to their rich taste and festive meaning.

Sesame Balls

Main Ingredients: Sweet bean paste or lotus seed paste, sesame seeds

Preparation: Deep-fried

Texture: Crispy exterior, soft interior

Best Mid-Autumn Festival Food in China

Jian Dui, or sesame balls, are delicious Mid-Autumn Festival delicacies. These golden orbs are crunchy outside and delicious within. These deep-fried pastry dough balls are filled with sweet bean or lotus seed paste. Their sesame seed covering gives them a pleasant crunch and a delicious nutty flavour.

The smooth smoothness of bean paste or the rich taste of lotus seeds make each sesame ball a tasty treat. These treats are enjoyed by all ages and symbolise joy and camaraderie throughout the holidays. Enjoy these crunchy, sesame-coated treats during the Mid-Autumn Festival!


Main Ingredients: Fish, particularly carp

Preparation: Steamed or braised

Symbolism: Abundance and prosperity

Chinese Mid-Autumn Festival fish, especially carp, have significant value. Chinese “fish” and “surplus” sound alike, symbolising wealth and prosperity, which inspired this custom. Therefore, steamed or braised fish dishes are often served throughout this holiday.

These foods are delicious and symbolic of good luck and wealth for the next year. Families have great meals and wish each other a good future during supper. Fish on the menu symbolises abundance and prosperity, fostering optimism and happiness as the community celebrates this joyful holiday.


Main Ingredients: Pomelo fruit

Served: Fresh or in salads and desserts

Flavor: Sweet and tangy

Best Mid-Autumn Festival Food in China

Southeast Asian citrus fruit pomelo is revered during the Mid-Autumn Festival. This large fruit is pleasant because to its sweetness and tanginess. Beyond its taste, it symbolises richness and prosperity, which fits the holiday attitude. People eat pomelo fresh, peeling off its thick rind to reveal delicious segments.

In the kitchen, it provides a particular flavor to salads and pastries. Pomeloes are enjoyed throughout the festival, whether sliced for a snack or used in elaborate recipes. In keeping with the Mid-Autumn Festival, its presence on tables tantalizes taste senses and symbolizes wishes for a fruitful and happy year.

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Chinese Mid-Autumn Festivals provide delectable traditional delicacies with unique flavours and meanings. Festival-themed mooncakes with lotus seed paste or salted egg yolk fillings are popular. Sweet rice balls, tangyuan, symbolise reunion and are essential during this holiday. Pomelos, which symbolise prosperity and family and are eaten with mooncakes, add to the holiday spread. Esmanthus pastries and wine offer a lovely scent to gatherings.

Peace and tranquilly are symbolised by crisp crab apples dipped in syrup. Jasmine or chrysanthemum teas are given to compliment these dishes, creating a joyful mood and bringing families together to celebrate the Mid-Autumn Festival.


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